Category Archives: The 30 Day Free Release Diet

Free 30 Day Trial Release Diet Results

Find out Vicki’s results of this 30 day trial.

Week 3 of the Free 30 Day Trial Release Diet

Here it is the end of week three of asking the 9 releasing questions and releasing the emotional stuff that comes when I do so. This week I was able to exercise more often and felt great. I was in the flow – I have been able to accomplish a lot. A.M. told me that…

Results of Week 2 of the 30 Day Trial Release Diet

Better late then never. What can I say, it has been a busy week. I promise to be more timely next week. A.M. and I both discovered that the second week was an off week for both of us. She was traveling and I was having sinus problems which did not allow us to exercise…

Free 30 Day Trial Release Diet Results of Week One

Results of week one of Vicki’s Free 30 Day Trial Release Diet. See how Vicki felt and how many inches she lost her first week on this free and easy diet.

30 Day Trial of the Release Diet Begins!

JOIN the FUN and FLOW! For the next 30 days, myself and my wonderful friend, A.M., will be asking ourselves a series of release questions and use the “Release Technique” and a few other emotional releasing methods to let go of those icky feeling that show up in our bodies after we ask the questions….